I don't want people to compare themselves to me and feel bad. I want to be inspiring, not to depress them. — Joe Wicks Copy Share Image
I just don't regret anything I've gone through or anything I have been through with my mum and dad, I'm just proud… — Joe Wicks Copy Share Image
My mum is a social worker and my dad's a roofer. My brother Nicky and I were the first two in my… — Joe Wicks Brother Copy Share Image
Cooking at home with fresh ingredients means you know what's going into your food. — Joe Wicks Cooking Copy Share Image
The goal is to get people off low-calorie diets. They're struggling, they're barely eating anything. They need educating. — Joe Wicks Copy Share Image
If I was going to get stuck living, exercising and eating anywhere, it would have to be Italy. I've been to Sardinia… — Joe Wicks Copy Share Image
I'm not someone who... counts calories or tracks macros; I've never known how many grams of this and that and how many… — Joe Wicks Food Copy Share Image
Oh, I love a good burger, I really do. With chips and a beer and ice cream afterwards. — Joe Wicks Beer Copy Share Image
A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But… — Joe Wicks Day Copy Share Image
A golden rule? Do not come food shopping when you're starving hungry and craving stuff. You'll fill your basket with all the… — Joe Wicks Copy Share Image
I work with my brother and best mates, but I wouldn't give any old plonker a job. With success, I've been able… — Joe Wicks Copy Share Image
I like going to the cinema or theatre, followed by a meal and cocktails. I'm typically home by midnight; I used to… — Joe Wicks Cinema Copy Share Image
I'm the man I am today because of what my dad's been through, what my mum's been through and I always had… — Joe Wicks Dad Copy Share Image
I don't come from a very ambitious family. We weren't entrepreneurial. We weren't hard-working academics, or setting up businesses. But for some… — Joe Wicks Business Copy Share Image
Finger foods can help little ones to explore food at their own pace. They are also great for helping them to develop… — Joe Wicks Copy Share Image
I applied the same mentality to my social media as I did when I was doing my boot camps. I thought, well,… — Joe Wicks Boot camp Copy Share Image
I'm not motivated to be famous. I'm motivated to be successful. To reach people, I've got to get on TV, I've got… — Joe Wicks Fame Copy Share Image
One thing I had more than anything, I had love and support from my mum and dad. My mum used to say:… — Joe Wicks Dad Copy Share Image
If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is… — Joe Wicks Confidence Copy Share Image
I had quite a chaotic home life, it wasn't stable, my diet wasn't great. I was never an overweight child, but I… — Joe Wicks Children Copy Share Image
