I love my mum for raising us, and I love my dad for teaching me what to avoid. — Joe Wicks Copy Share Image
I've got freakishly large big toes. They look like the ace of spades. — Joe Wicks Ace Copy Share Image
If I have a fizzy drink and an ice cream, I get a sore tummy and a headache. — Joe Wicks Copy Share Image
I don't live with judgement or resentment, I don't have time for it. — Joe Wicks Anger Copy Share Image
If you're a likable person and you're passionate, then people are drawn to that wherever you are in the world. — Joe Wicks Copy Share Image
People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to… — Joe Wicks Day Copy Share Image
The most offensive thing is when people say, 'Everything you do is for the money.' — Joe Wicks Copy Share Image
The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from. — Joe Wicks Diet Copy Share Image
It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet. — Joe Wicks Copy Share Image
I just have the ability to make a four-year-old kid and a 50-year-old man feel good at the same time. I don't… — Joe Wicks Ability Copy Share Image
I want mums and dads to get up together and train with the kids, exercise, have fun together and connect through fitness. — Joe Wicks Fitness Copy Share Image
I'm putting out the story of my life, all day, every day. You follow it, you think you know me. People love… — Joe Wicks Day Copy Share Image
It's never too late to get fit; it's never too late to feel good and confident and change the way you eat… — Joe Wicks Change Copy Share Image
I've never made a penny from any of the school stuff I've done. I've had brands asking me if they can sponsor… — Joe Wicks Business Copy Share Image
Well, I started my career as a personal trainer. So I did one-to-one, you know, outdoors, at people's houses and then obviously… — Joe Wicks Boot camp Copy Share Image
If you had met me as a kid you would have never predicted me to be a success. I had a pretty… — Joe Wicks Copy Share Image
When I've stopped doing workouts and YouTube videos, I want this content that I've created to be used in schools all around… — Joe Wicks Copy Share Image
As a kid I had a very unhealthy diet. I try not to place any blame. Mum was uneducated in cooking. She… — Joe Wicks Copy Share Image
My top tips for deep sleep are to switch off your laptop and mobile at least 30 minutes before bed and leave… — Joe Wicks Copy Share Image
Don't look too far into the future, just look at tomorrow. One day at a time. Can you win tomorrow? Can you… — Joe Wicks Choice Copy Share Image
I believe that a child who exercises is more alert, focused, positive, has better mental health. — Joe Wicks Copy Share Image
People say I'm like a cross between Jamie Oliver, Russell Brand and Mr Motivator. — Joe Wicks Copy Share Image
I grew up on a council estate, but I still had a roof over my head, we still had food, I went… — Joe Wicks Copy Share Image
I Snapchat in the bath. I Snapchat when I wake up. I'm giving people inspiration. It's like a TV show. — Joe Wicks Copy Share Image
I'm always giving out such a positive message that I never really get attacked. There's not much you can attack me for. — Joe Wicks Copy Share Image
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. — Joe Wicks Amazing Copy Share Image
I'm just trying to use my happiness and motivation to rub off on other people around me. — Joe Wicks Happiness Copy Share Image
Plan your workouts in advance and try and stick to them like appointments you can't miss. — Joe Wicks Copy Share Image
Having a perfect set of abs will not bring you happiness, but eating healthy food and exercising will. — Joe Wicks Eating Copy Share Image
I used to think I wanted to be a PE teacher and I worked as a school teaching assistant for a year,… — Joe Wicks Mentorship Copy Share Image
Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days… — Joe Wicks Copy Share Image
I was quite hyperactive as a young kid, and then when I got to high school I was just the class clown.… — Joe Wicks Attention Copy Share Image
I really believe you need to have some challenges in life, because you come out of it, and are better for it. — Joe Wicks Copy Share Image
I've never thought much about energy, or a higher power, or the driving force behind someone's purpose. — Joe Wicks Driving Copy Share Image
There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing. — Joe Wicks Copy Share Image
