I'm putting out the story of my life, all day, every day. You follow it, you think you know me. People love… — Joe Wicks Day Copy Share Image
I want mums and dads to get up together and train with the kids, exercise, have fun together and connect through fitness. — Joe Wicks Fitness Copy Share Image
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. — Joe Wicks Amazing Copy Share Image
I'm just trying to use my happiness and motivation to rub off on other people around me. — Joe Wicks Happiness Copy Share Image
I really believe you need to have some challenges in life, because you come out of it, and are better for it. — Joe Wicks Believe Copy Share Image
Having a perfect set of abs will not bring you happiness, but eating healthy food and exercising will. — Joe Wicks Eating Copy Share Image
I was quite hyperactive as a young kid, and then when I got to high school I was just the class clown.… — Joe Wicks Attention Copy Share Image
I used to think I wanted to be a PE teacher and I worked as a school teaching assistant for a year,… — Joe Wicks Mentorship Copy Share Image
When I've stopped doing workouts and YouTube videos, I want this content that I've created to be used in schools all around… — Joe Wicks Around Copy Share Image
A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But… — Joe Wicks Day Copy Share Image
I'm not the best trainer in the world. I'm not the most technical or scientific. But I consistently put videos out there,… — Joe Wicks Best Copy Share Image
Well, I started my career as a personal trainer. So I did one-to-one, you know, outdoors, at people's houses and then obviously… — Joe Wicks Boot camp Copy Share Image
I've never made a penny from any of the school stuff I've done. I've had brands asking me if they can sponsor… — Joe Wicks Business Copy Share Image
It's never too late to get fit; it's never too late to feel good and confident and change the way you eat… — Joe Wicks Change Copy Share Image
I eat three home-cooked meals a day, all prepared in advance. My ethos is to stay away from unsustainable low-calorie diets and… — Joe Wicks Aim Copy Share Image
I've always been a fan of the home workout. I know a lot of people think that jumping around in your living… — Joe Wicks Alone Copy Share Image
I slag off people I see coming out of the gym with a can of Red Bull or a Lucozade! — Joe Wicks Bull Copy Share Image
I think I've opened up my mind to all foods, except tinned tuna. I can't stand that. I will not go near… — Joe Wicks Go Copy Share Image
Think of your body like a car: a glass of water first thing in the morning is like starting your engine. — Joe Wicks Body Copy Share Image
My aim is always just to get one person a day to exercise and cook healthy food. — Joe Wicks Aim Copy Share Image
I'm a big fan of HIIT training and you can do it anywhere; at home, in the garden or even in the… — Joe Wicks Big Copy Share Image
I do love my dad, we have a great relationship now but there were years when he was absent and it was… — Joe Wicks Dad Copy Share Image
I just have the ability to make a four-year-old kid and a 50-year-old man feel good at the same time. I don't… — Joe Wicks Ability Copy Share Image
It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet. — Joe Wicks Always Copy Share Image
People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to… — Joe Wicks Day Copy Share Image
The most offensive thing is when people say, 'Everything you do is for the money.' — Joe Wicks Everything Copy Share Image
My goal is to take the nutrition world globally. You've got chefs who do their chef thing, you've got fitness trainers who… — Joe Wicks Chef Copy Share Image
Your baby is your baby and you are free to feed them however you like. Try not to compare your child to… — Joe Wicks Children Copy Share Image
I won't do ready meals because I'm teaching people how to cook. I won't do it no matter how much you pay… — Joe Wicks Cook Copy Share Image
If I have a fizzy drink and an ice cream, I get a sore tummy and a headache. — Joe Wicks Drink Copy Share Image
I want to be the person who completely transformed the health of the nation. — Joe Wicks Change Copy Share Image
Plan your workouts in advance and try and stick to them like appointments you can't miss. — Joe Wicks Appointments Copy Share Image
You can have an awesome physique by doing just 25 minutes exercise a day. That's all I do. — Joe Wicks Awesome Copy Share Image
Exercise always makes you feel happy, it lifts your mood and gives you energy. — Joe Wicks Always Copy Share Image
I don't know Russell Brand but I like him a lot. I think he's a good guy. — Joe Wicks Good Copy Share Image
