“Happiness and relationships One of the strongest predictors (and not only correlates!) of happiness is social relationships. In fact, to be happy… — Ilona Boniwell College student Copy Share Image
“hedonism – striving for maximization of pleasure (positive affect) and minimization of pain (negative affect).” — Ilona Boniwell Pain Copy Share Image
“Even though common sense would suggest that we should feel most happy if we experience the maximum amount of intense positive affect… — Ilona Boniwell Happiness Copy Share Image
“Taking into account the findings of many scholars, Seligman offers the happiness formula: H = S + C + V, where H… — Ilona Boniwell Happiness Copy Share Image
“Can someone be truly fulfilled without knowing what he or she is living for, what the point is, the meaning of one’s… — Ilona Boniwell Health Copy Share Image
