“But if we can achieve a deeper understanding of “suffering,” of the unreliability of everything we experience, it will help us appreciate… — Dan Harris Happiness Copy Share Image
“genuine grit. This was a badass endeavor. I resolved to do it every day. I started getting up a little early each… — Dan Harris Every day Copy Share Image
“Striving is fine, as long as it’s tempered by the realization that, in an entropic universe, the final outcome is out of… — Dan Harris Striving Copy Share Image
“Self-cherishing, that’s by nature,” he said (by which I assumed he meant it’s “natural”). “Without that, we human beings become like robots,… — Dan Harris Compassion Copy Share Image
“meditation was now increasingly being viewed as a software upgrade for the brain.” — Dan Harris Brain Copy Share Image
I am still mostly a moron, I do get into bad moods, I am not a perfected being. — Dan Harris Bad mood Copy Share Image
“Some of the only times I could recall being fully present were when I was in a war zone or on drugs.” — Dan Harris Time Copy Share Image