Happiness Quote by Audrey Hepburn
“I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.”
About This Quote
Happiness stems from physical well‑being and a short memory of past hurts.
In simple terms: Health and forgetting pain bring happiness.
Prioritize health and let go of grudges.
Themes
Mood
Type
When to use this quote
- daily exercise
- mindfulness
- stress reduction
- forgiveness
- null
Key Concepts
Questions to Reflect On
- What hurts do you need to release?
- How can you improve your health today?
Ignoring deeper emotional needs limits happiness.