Back Quote by Anthony Yarde

When you're training, and even when you pick somebody up in sparring, you're not going to slam a guy on his head. That's basically…

— Dillon Danis

I've trained hundreds of hundreds of rounds of sparring at American Top Team.

— Colby Covington

I do quite like verbal sparring with opponents.

— Scott McTominay

As usual sparring goes: men represent strikes, touch each other, but do not tend to cause real damage to the partner.

— Andrei Arlovski

I am always in the gym sparring. I look at every fight kind of like a sparring match.

— Chris Weidman

We always train with heavier sparring partners to make it harder so the fight will be easier.

— Jose Aldo

“In fact, there is an axiom of martial arts training that everyone ought to know: The way you train is the way you will…

— Renzo Gracie

This is a full-contact sport. It's the objective to disable your opponent, even if sparring or a real fight. You've got to use your…

— Alistair Overeem

You'll never find a better sparring partner than adversity.

— Golda Meir

I do much less sparring and always with the purpose of working on something in particular.

— Bernard Hopkins

Sparring is not as tough as a fight.

— Carl Froch

You try to make your sparring sessions as realistic as possible.

— Benson Henderson