Bars Quote by Anthony de Mello
“...As the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass...”
About This Quote
Source Book: Awareness: The Perils and Opportunities of Reality, Anthony de Mello, 1990
Happiness requires embracing change and letting moments flow, rather than clinging to past or present fragments.
In simple terms: Change is essential for lasting joy.
Key Takeaway
Allow life to move without holding on.
Themes
happiness
change
mindfulness
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- personal growth
- music appreciation
- stress relief
- meditation
Key Concepts
impermanence
acceptance
flow
Questions to Reflect On
- What are you holding onto that hinders joy?
- How can you practice letting go daily?
A Different Perspective
Constant attachment can cause suffering and limit experience.
