Activity Quote by Andrew Luck

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

— Bill Toomey

As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your…

— Derrick Brooks

I can't say this enough - the food that you put into your bodies can actually help you get better grades. And it can…

— Michelle Obama

In order for me to perform the best I can out on the field, I have to fuel my body with the proper nutrients…

— Ali Krieger

“After tough workouts where we pushed ourselves to the limit over and over, it was liberating to be rid of any apprehension about what…

— Anonymous

Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle.

— Joe Bastianich

Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key.…

— Phil Hill

When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody thinks that…

— William Katt

I'm not particularly athletic and I'm not someone who will ever eat very well.

— Alex Brooker

If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week…

— Mo Farah

Nutrition as an athlete is very important.

— Marcus Semien

All athletes would be better if they eat better. Junk in equals Junk out.

— Jack LaLanne