Books Quote by Amir Levine
““Avoidants are not exactly open books and tend to repress rather than express their emotions.””
About This Quote
Source Book: “Attached”, 2010
Avoidant individuals often conceal emotions, preferring repression over expression, which can hinder relational intimacy.
In simple terms: Avoidants repress emotions.
Key Takeaway
Encourage open emotional expression.
Themes
psychology
relationships
attachment
Mood
reflective
supportive
Type
therapeutic
educational
When to use this quote
- therapy
- dating
- friendships
- family dynamics
Key Concepts
attachment theory
emotional regulation
Questions to Reflect On
- How can avoidants develop emotional safety?
- What practices foster openness?
A Different Perspective
Avoidance may stem from trauma.
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![“Whether plain or gorgeous, we've learned to appreciate [secure-type people] for what they really are -- the "supermates" of evolution -- and we hope that you will too.” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/106/amir-levine-19091_biology_whether-plain-or-gorgeous-we-ve-learned_760581.jpg)
![“our culture encourages you [with an anxious attachment style] to believe that many of your needs are illegitimate. But whether they are legitimate or not for someone else is beside the point. They are essential for your happiness, and that is what's important.” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/789/amir-levine-19091_happiness_our-culture-encourages-you-with-an-anxio_796547.jpg)
![“Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle…” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/676/amir-levine-19091_quality-time_oxytocin-a-hormone-and-neuropeptide-play_849739.jpg)
