Able Quote by Allison Holker

Whenever I do something, I tend to focus on it and spend all of my time and energy on it.

— Tom Green

To accomplish more, redirect your mental energy by continuously reminding yourself of all the things you do right

— Brian Koslow

I get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challenges…

— Jaime Murray

I focus on the moment and move from task to task.

— Tyler Seguin

“Your ability to form a strong intention, to concentrate, and to get and stay focused while feeling detached from concerns of daily life—relaxed, open-minded,…

— Cynthia Sue Larson

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.

— Deepak Chopra

The more your mind is restful, the more you're capable of dynamic activity.

— Deepak Chopra

“Design your day thinking that you have limited mental resources, knowing that taking time to replenish them will not only help you be less…

— Gloria Mark

“Think of your focus as a charger. It sends more power to where you channel the energy. You can charge up aggression, problems, and…

— Emily Maroutian

“Your ability to sustain focus depends on how enjoyable and productive it is.”

— Mani S. Sivasubramanian

I have great energy and I have great tasks ahead of me.

— Garry Kasparov

You can never let anything distract you from your main objective. My only goal is to be great. That's all I want. That's all…

— Larry Fitzgerald