Benefits Quote by Allison Holker

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

— Tamzin Outhwaite

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

— Divya Khosla Kumar

Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head.…

— Allison Holker

Dancing has been my life and it has been a major part of what I am today.

— Omarion

To be able to dance is my way of speaking out. It has helped me so much to deal with all the things I've…

— Michaela DePrince

Dance for me is a great form of exercise.

— Shakti Mohan

Dancing is fun for me. It keeps me really happy.

— Shamita Shetty

Dance keeps me going, and it gives me the energy to remain active in cinema.

— Prabhu Deva

Dance has been a big passion for me.

— Katrina Kaif

I'm passionate about dance - about getting people to move and enjoy themselves. But I know dance has incredible physical benefits too.

— Arlene Phillips

Dance is my life and I am happy to keep my passion alive.

— Sudha Chandran

Dance is something I really enjoy; it gives me a different kind of happiness, something more spiritual. Plus it's good exercise; I'm happy doing…

— Madhuri Dixit