Chance Quote by Alistair Brownlee

When I was competing, I trained between three and six hours a day, seven days a week.

— Linford Christie

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…

— Hafthor Bjornsson

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

— Vijender Singh

It's not just all about the training, it's all around: You have to train well, sleep well, eat well.

— Hafthor Bjornsson

I train every day for 3 to 4 and a half hours.

— Miguel Cotto

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the…

— Hannah Kearney

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

I train for about 30 hours a week. That's at least four hours every day. I swim at seven most mornings. It's got to…

— Alistair Brownlee

You need to work very hard, you have to spend a lot of time practicing your sport - six to seven hours daily.

— Sergei Bubka

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on…

— Sugar Ray Leonard

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be…

— Nicola Adams

I eat healthy, I run and I work out with a personal trainer who does a very strenuous, athletic workout with me four to…

— Stacey Dash