Hormones Quote by Alisa Vitti
““Not only do hormones tell all the systems of your body what to do—kidneys, liver, metabolism, digestion, nervous system, reproductive organs—they also have an impressive second job: self-regulation.””
About This Quote
Source Book: WomanCode, 2016
Hormones regulate bodily systems and also help the body self‑regulate, linking physiology to behavior.
In simple terms: Hormones control body functions and self‑control.
Mind‑body balance matters.
Themes
Mood
Type
When to use this quote
- nutrition planning
- stress management
- exercise routines
Key Concepts
Questions to Reflect On
- How can you align lifestyle with hormonal cycles?
- What self‑regulation techniques work for you?
Hormonal influence varies per individual, limiting universal advice.