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Attention Quote by Alice Gardner

“Living an awakened life [...] is just a matter of where our attention is being placed. It is possible for our human-beingness and our true nature or presence to exist wonderfully well together, enriching each other through their closeness. It is through the power of our attention that we…” quote by Alice Gardner
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“Living an awakened life [...] is just a matter of where our attention is being placed. It is possible for our human-beingness and our true nature or presence to exist wonderfully well together, enriching each other through their closeness. It is through the power of our attention that we experience one or the other or both.”

Alice Gardner

About This Quote

Source Book: "The Power of Attention", 2010

Awareness of where we focus shapes our awakened life, merging humanity and true nature.

In simple terms: Attention determines our lived experience.

Key Takeaway

Cultivate mindful focus.

Themes

mindfulness consciousness self‑realization

Mood

calm inspired

Type

spiritual practical

When to use this quote

  • meditation
  • creative work
  • relationship building

Key Concepts

attention theory human nature presence

Questions to Reflect On

  • Where does your attention drift?
  • How can you align attention with values?
A Different Perspective

Distractions can derail attention practice.

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