Break Quote by Alberto Salazar

I hate taking breaks in my training. But I'm having to change that, and let my body heal.

— Liz Carmouche

After a hard training day, I used to massage myself. That meant recovery was slow.

— P. T. Usha

Recovery days are critical to my training, and that holds true for any athlete.

— Laird Hamilton

Back then though, you had a few months of training, and then you were just thrown into it.

— Eve Hewson

I was overtraining, and overtraining was getting me hurt.

— Darren Elkins

You can't really explain to anyone the experience onset, you actually have to see it to understand what we're all going through. Some days…

— Katie Cassidy

When you first come back from a long-term injury, you're just trying to get your body in order and trying to get back into…

— Ross Barkley

Our training schedule can change quite a bit throughout the year - if you're going into quite a heavy Test match workload a lot…

— Stuart Broad

I trained 8 hours a day 7 seven days a week and I had 2 weeks off in a year.

— Julie Benz

If you train 12 months a year, you won't have any strength for the important games.

— Alexander Ovechkin

I only train, I don't know what a break is.

— Chris Weidman

Training can be monotonous, and it is hard work, but you never lose sight of why you are doing it. Every single effort of…

— Chris Hoy