Any Quote by Albert Pujols

If you can get to the gym 4-5 days a week, that would be perfect. You can still do chest/tri's, back/bi's, legs, shoulders, and…

— Phil Heath

I train 10 times over six days every week. I also have three gym sessions and four physio sessions so it's a very busy…

— Jazmin Carlin

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it…

— Tim Tebow

When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis…

— Jake Arrieta

In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so…

— Chris Hoy

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

— Warren Cuccurullo

I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the…

— Benson Henderson

I work out with a trainer five days a week.

— Jordana Brewster

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio.…

— Misty May-Treanor

I work out at least three to five days a week, mostly running and heavy weights.

— Omarion

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out…

— Aaron Judge