Anxiety Quote by Albert Ellis Download Open image “Whenever you avoid alarming situations, you almost always increase your anxiety about them.” — Albert Ellis ★ ★ ★ ★ ★ 3.6 out of 5 (6 ratings) Copy quoteShare Anxiety Increase Situation
Not being anxious requires a level of humility, doesn't it? It does, I think. It's not all about you. — Rupert Graves Copy Share Image
I always do get a little bit paranoid when I get a lot of attention. But I get used to it. — Brian Wilson Copy Share Image
Sometimes it's best to keep away from that which is causing you anxiety, in order to keep a clear mind of what is reality. — Rashida Rowe Copy Share Image
When we aren't alert, we miss opportunities to improve ourselves. We should always watch for circumstances or situations that can help or harm us… — John Wooden Copy Share Image
If you live with a certain amount of dread for your own personal safety every day, that is anxiety. — Baron Vaughn Copy Share Image
“If we can see anxiety-inducing situations as opportunities to improve, grow, and become better at challenges, we are less likely to avoid or distract… — Matt Lewis Copy Share Image
It's good to have that anxiety or that urgency that's associated with not knowing. — Mike Tomlin Copy Share Image
I don't get too anxious or get anxiety about the future. I just try to handle it one day at a time. — Mark Ingram II Copy Share Image
I'm generally a people-pleaser so I get high anxiety from any sort of confrontation. — Rose Byrne Copy Share Image
I am an anxious person! I am clinically diagnosed as one. But people's perception of me or my work doesn't make me anxious. — Julio Torres Copy Share Image
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on… — Albert Ellis Copy Share Image
“REBT’s Insight No. 1 holds that you have both healthy and unhealthy emotions” — Albert Ellis Copy Share Image
Failure doesn't have anything to do with your intrinsic value as a person. — Albert Ellis Copy Share Image
So I'd better stop my whining and help myself cope better with even the worst Adversities. — Albert Ellis Copy Share Image
I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one. — Albert Ellis Copy Share Image
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it… — Albert Ellis Copy Share Image
I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according… — Albert Ellis Copy Share Image
Let's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse. — Albert Ellis Copy Share Image
“The concept of deservingness for one’s “sins” implies that certain acts are unquestionably under all conditions “sinful.” And this is impossible to prove.” — Albert Ellis Copy Share Image
I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist. — Albert Ellis Copy Share Image
“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the… — Raymond Carver Copy Share Image
I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show. — Beyonce Knowles Copy Share Image
“Do Not Be Anxious 25 e “Therefore I tell you, f do not be anxious about your life, what you will eat or what you will drink,… — Anonymous Copy Share Image
“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you… — Subodh Gupta Copy Share Image
“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.” — Kerry Winfrey Copy Share Image
I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to… — Josie Loren Copy Share Image
“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the… — Charles Dickens Copy Share Image
The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged. — Tom Robbins Copy Share Image
As you know, I have been very open about my struggle with social anxiety. — Summer Walker Copy Share Image
Anxiety is not to be managed it is a sin that needs to be repented of — Mark Driscoll Copy Share Image