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Amount Quote by Albert Bandura

“Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy” quote by Albert Bandura
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“Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy”

Albert Bandura

About This Quote

Source Journal Article: Self‑Efficacy Theory, 1977

Perceived self‑efficacy influences how phobics tackle scary tasks, modulating fear levels.

In simple terms: Self‑efficacy changes fear when facing threats.

Key Takeaway

Boost self‑efficacy to reduce fear.

Themes

psychology self‑efficacy fear

Mood

analytical hopeful

Type

theoretical practical

When to use this quote

  • therapy
  • education
  • personal challenges

Key Concepts

Motivation cognitive appraisal

Questions to Reflect On

  • How can you measure your self‑efficacy?
  • What strategies increase perceived competence?
A Different Perspective

High fear may persist despite confidence.

3.9 out of 5 (3 ratings)

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