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Awe Quote by Alan Watts

“When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have…” quote by Alan Watts
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“When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.”

Alan Watts

About This Quote

Source Lecture: The Nature of Perception, 1965

Self‑awareness reveals flaws in our senses; recognizing these imperfections helps us understand deeper psychological distress.

In simple terms: Seeing or hearing problems mirrors inner dysfunction.

Key Takeaway

Notice physical signs as clues to mental health.

Themes

mindfulness self‑awareness psychology health perception

Mood

reflective calm

Type

philosophical educational

When to use this quote

  • medical check‑ups
  • mindfulness meditation
  • therapy sessions
  • self‑reflection journals

Key Concepts

sensory metaphor psychosomatic connection self‑diagnosis

Questions to Reflect On

  • What bodily signals might you be ignoring?
  • How does awareness change your response to discomfort?
A Different Perspective

Physical symptoms can be misinterpreted without professional guidance.

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