Feels Quote by Adyashanti
“When someone tells you, 'I love you,' and then you feel, 'Oh, I must be worthy after all,' that's an illusion. That's not true. Or someone says, 'I hate you,' and you think, 'Oh, God, I knew it; I'm not very worthy,' that's not true either. Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, 'I love you,' he is telling you about himself, not you. When someone says, 'I hate you,' she is telling you about herself, not you. World views are self views-literally.”
About This Quote
Source Talk: Interview with Adyashanti, 2015
Our self‑worth is shaped by others’ words, but those words reflect the speaker, not an objective truth about us.
In simple terms: Self‑worth isn’t determined by others’ statements.
Key Takeaway
Recognize that comments reflect the speaker, not your value.
Themes
self‑worth
perception
identity
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- personal relationships
- therapy sessions
- self‑esteem work
- mindfulness practice
Key Concepts
psychology
self‑concept
projection
Questions to Reflect On
- How do you separate others’ projections from your own self‑view?
- What practices help you stay grounded in intrinsic worth?
A Different Perspective
If you internalize every comment, you may develop a fragile self‑image.
