Long run Quote by Adam Goucher

Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there…

— Monte Davis

“I knew aerobic exercise was a powerful antidepressant, but I hadn't realized it could be so profoundly mood stabilizing and--I hate to use the…

— Christopher McDougall

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running…

— Alison Sweeney

“Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier”

— Scott Douglas

Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll…

— Alanis Morissette

I take antidepressants, which I was embarrassed about for a long time, but it keeps me going.

— Tess Holliday

Often I feel like I can run forever. If someone told me I had to run for 10 hours, I probably could.

— Mika Brzezinski

I like to go for a run - it really clears my head and releases any stress from the day.

— Jessica Mauboy

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run.…

— James Wolk

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

— Natalie Morales

I've run my whole life - for more than exercise, for mental health.

— Wendelin Van Draanen

I was on various anti-depressants, but not for long - I didn't function very well on them. I felt sort of flattened out.

— Jack Dee