Addiction Quote by Adam Alter
““One recent study suggested that up to 40 percent of the population suffers from some form of Internet-based addiction, whether to email, gaming, or porn.””
About This Quote
Source Book: Irresistible: The Rise of Addictive Technology, 2017
A significant portion of people develop compulsive habits around digital media, from email to gaming.
In simple terms: Many are addicted to internet use.
Limit screen time and set boundaries.
Themes
Mood
Type
When to use this quote
- work email checks
- online gaming sessions
- social media scrolling
Key Concepts
Questions to Reflect On
- What triggers your online compulsions?
- How can you replace digital habits with offline activities?
Addiction severity varies; not all usage is harmful.