I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that… — Eckhart Tolle Copy Share Image
Stress is a form of suffering. Look at your body and see what stress does to the body and its functions -… — Eckhart Tolle Copy Share Image
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside… — Eckhart Tolle Copy Share Image
The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of… — Eckhart Tolle Copy Share Image
So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be… — Eckhart Tolle Copy Share Image
Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the… — Eckhart Tolle Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that… — Eckhart Tolle Copy Share Image
The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually… — Eckhart Tolle Copy Share Image
It wasn't through the mind, through thinking, that the miracle that is life on earth or your body were created and are… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image