Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. — Eknath Easwaran Copy Share Image
“Undivided singleness of mind” is what the Gita means by yoga. It is the complete opposite of the incessant civil warfare among intellect, senses, emotions, and instincts which is our usual state of mind. Yoga is the complete reintegration of… — Eknath Easwaran Copy Share Image
When we truly are putting others first, we cannot but feel at peace with ourselves. — Eknath Easwaran Copy Share Image
The real essentials of life - compassion, kindness, good will, forgiveness - are what is fundamental to living as a true human being. — Eknath Easwaran Copy Share Image
At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter… — Eknath Easwaran Copy Share Image
A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and… — Eknath Easwaran Copy Share Image
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to… — Eknath Easwaran Copy Share Image
Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress,… — Eknath Easwaran Copy Share Image
“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that… — Eknath Easwaran Copy Share Image
Love is so exquisitely elusive. It cannot be bought, cannot be badgered, cannot be hijacked. It is available only in one rare form: as… — Eknath Easwaran Copy Share Image
Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your… — Eknath Easwaran Copy Share Image
By removing that which is petty and self-seeking, we bring forth all that is glorious and mindful of the whole. — Eknath Easwaran Copy Share Image
As we get deeper, we move closer and closer to other people; we feel closer to life as a whole. — Eknath Easwaran Copy Share Image
To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every… — Eknath Easwaran Copy Share Image
