You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe. — Katie Taylor Copy Share Image
“To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.” — Girdhar Joshi Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee… — Charles Poliquin Copy Share Image
Even if you don't have time for a big workout, stretching in the morning and night really changes your body. — Erin Heatherton Copy Share Image
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It… — Tom Platz Copy Share Image
I was performing with the Pussycat Dolls when I was approached by a company who wanted to do a workout series. I… — Carmen Electra Copy Share Image
I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana… — Parker Young Copy Share Image
After my spacewalks, I am quite exhilarated but also tired, similar to a workout on Planet Earth. — John M. Grunsfeld Copy Share Image
It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back… — Dylan Andrews Copy Share Image
When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors. — Aly Raisman Copy Share Image
Getting through a workout is just very fulfilling. That 'Ah, I didn't want to do it but I did it and now… — Tara Lipinski Copy Share Image
“Huge biceps are an unattractive-uneducated-underpaid man's last attempt to be seen as worthy of dating, or, sleeping with.” — Mokokoma Mokhonoana Copy Share Image
If you do something once, people will call it an accident. If you do it twice, they call it a coincidence. But… — Grace Hopper Copy Share Image
Music can really affect the intensity of a workout. I love having it during cardio especially. — Jamie Eason Copy Share Image
“The physical pain of a workout is better than the psychological pain of not doing it.” — Bill Yurchuk Copy Share Image
Most families had four, five brothers. But because it was just me and Darryl, we had to be twice as strong. — Barry White Copy Share Image
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end… — Mariel Hemingway Copy Share Image
“Those who connect more frequently with their needs and are in constant conversation with their own beings, they can establish a parameter… — Ana Claudia Antunes Copy Share Image
I never stay away from workouts. I work hard. I've tried to take care of my body. I'll never look back and… — Carl Yastrzemski Copy Share Image
