“When we apologize for something we’ve done, make amends, or change a behavior that doesn’t align with our values, guilt—not shame—is most often the driving force. We feel guilty when we hold up something we’ve done or failed to do… — Brené Brown Copy Share Image
Guilt is a natural emotion that comes as a result of the person doing something that is against his or her values. Guilt should never be dwelled in because its purpose is not to make you regret about what youve… — DrAnil Kr Sinha Copy Share Image
