“First, understand that “ shyness ” and social anxiety are two closely related dynamics: Both terms describe a learned response to social interaction. In unfamiliar situations, or even familiar situations whose outcome may be unknown—meeting new people, giving a speech,… — Jonathan Berent Copy Share Image
“In more than a decade of psychotherapy practice, I have met thousands of people who refer to themselves as “shy.” Often, these people believe shyness is a fait accomplice, a matter of genetic predisposition that they must deal with as… — Jonathan Berent Copy Share Image