“Though asanas are very beneficial for the body, their real value lies in training the mind and thus making oneself a fit and healthy vehicle for the soul.” — Fr. John Ferreira Copy Share Image
“Though asanas are very beneficial for the body, their real value lies in training the mind and thus making oneself a fit and healthy… — Fr. John Ferreira Copy Share Image
“As Shelley says in his famous poem, 'To a Skylark': 'We look before and after and pine for what is not Our sincerest laughter… — Fr. John Ferreira Copy Share Image
“If one wants to move onto his spiritual journey, one will have to make a temple of one's body by practising yoga postures.” — Fr. John Ferreira Copy Share Image
“For centuries asanas have been used to stimulate every gland, muscle, and nerve in the body. The body, which has been described as a… — Fr. John Ferreira Copy Share Image
