“Though asanas are very beneficial for the body, their real value lies in training the mind and thus making oneself a fit… — Fr. John Ferreira Copy Share Image
What greater work is there than training the mind and forming the habits of the young? — Saint John Chrysostom Copy Share Image
Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm… — Jon Kabat-Zinn Copy Share Image
Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way… — Matthieu Ricard Copy Share Image
All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is… — Dalai Lama Copy Share Image
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that,… — Dalai Lama Copy Share Image
No matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it… — Geshe Kelsang Gyatso Copy Share Image
By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and… — Frederick Lenz Copy Share Image
Removing old conditionings from the mind and training the mind to be more equaimous with every experience is the first step toward… — S. N. Goenka Copy Share Image
Just as full sunlight completely dispels all darkness but even a few rays provide a measure of light, so, if we complete… — Geshe Kelsang Gyatso Copy Share Image
“We must live a twofold life—a life of thought and action, of silent prayer and earnest work. The strength received through communion… — Ellen G. White Copy Share Image
Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for… — Dalai Lama Copy Share Image
“For centuries the church has stood by while science picked away at religion bit by bit. Debunking miracles. Training the mind to… — Dan Brown Copy Share Image
There are three kinds of violence: one, through our deeds; two, through our words; and three, through our thoughts. …The root of… — Eknath Easwaran Copy Share Image
There is the path of karma, selfless action, the path of love and devotion, the path of training the mind and the… — Mata Amritanandamayi Copy Share Image
