Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the… — Steve Shaw Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
We are extremely proud to represent all of Radio One's stations within the Katz Radio Group. For the past five years we have worked… — Steve Shaw Copy Share Image
