“Much of the anxiety we experience is either related to past experiences or future concerns. Intentional breathing brings us back to the moment. Focus shifts to the act of breathing, which is taking place in the present” — Ginny L. Yttrup Copy Share Image
“Sometimes keeping a secret seems like the right thing to do because telling the truth might hurt someone and makes it seem like you… — Ginny L. Yttrup Copy Share Image
“With head bent over that first book, my imagination filled in the details between the lines. Or maybe the lines blurred the details of… — Ginny L. Yttrup Copy Share Image
“But all of us, in some way, reflect an image of God-of who He is. So who's to say what's right or what's wrong… — Ginny L. Yttrup Copy Share Image
“Much of the anxiety we experience is either related to past experiences or future concerns. Intentional breathing brings us back to the moment. Focus… — Ginny L. Yttrup Copy Share Image
“It says give thanks, not feel thankful. I find that the act of giving thanks even when—especially when—I don’t feel thankful is a discipline… — Ginny L. Yttrup Copy Share Image
“If it didn’t hurt, then it would mean it didn’t matter.” I hug her tight and then pull back and look at her. “And… — Ginny L. Yttrup Copy Share Image
“When we were children, we used to think that when we were grown-up we would no longer be vulnerable.” — Ginny L. Yttrup Copy Share Image
