I think a lot of us are multiple things that don't always fit together neatly in a bio box. — Brené Brown Copy Share Image
Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of… — Brené Brown Copy Share Image
I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day… — Brené Brown Copy Share Image
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where… — Brené Brown Copy Share Image
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. — Brené Brown Copy Share Image
Hope is not an emotion; it's a way of thinking or a cognitive process. — Brené Brown Copy Share Image
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or… — Brené Brown Copy Share Image
Shame: We all have it. It's that gremlin that says 'I'm not enough.' Or, if you're feeling pretty confident,...'ooh, who do you… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image