Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing… — Frederick Lenz Copy Share Image
Now, stopping thought is only the beginning. As Brahmananda, who was a disciple of Sri Ramakrishna, once remarked: The inner life begins… — Frederick Lenz Copy Share Image
Stopping thought also involves shifting your values. Thought is stimulated by ideas that we have about life and the world. — Frederick Lenz Copy Share Image
The dream is so thick; the Maya is so thick. There's no magic as long as there's all this thought. So the… — Frederick Lenz Copy Share Image
When you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a… — Frederick Lenz Copy Share Image
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate.… — Frederick Lenz Copy Share Image
Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no… — Frederick Lenz Copy Share Image
The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could… — Frederick Lenz Copy Share Image
The way you succeed at all this stuff is by stopping trying to succeed and just working very hard without thinking about… — Frederick Lenz Copy Share Image
Your life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
