“You know how you’ve been avoiding steak and cheese to try and stay thin? Not any more. Ever pass by someone’s house in the morning, smell bacon cooking and get pissed off because you’ve had Cheerios for a million days… — Vinnie Tortorich Copy Share Image
“if fat is used for long-term energy and carbohydrates from fruits and vegetables are used for short-term energy and protein is used to rebuild… — Vinnie Tortorich Copy Share Image
“According to a new study conducted by The National Institutes of Health and published in the Annals of Internal Medicine, people following low-carb diets… — Vinnie Tortorich Copy Share Image
Anytime I think about a product, I think about my family and friends. Would they be proud of me if I put this out? — Vinnie Tortorich Copy Share Image
“You know how you’ve been avoiding steak and cheese to try and stay thin? Not any more. Ever pass by someone’s house in the… — Vinnie Tortorich Copy Share Image
Exercise is a great leveler. It doesn't matter how rich you are, you can't just buy your way into a great body. You have… — Vinnie Tortorich Copy Share Image
“You can get all the short-term energy you need from the unprocessed sugar in the fiber of natural fruits and vegetables. The fiber slows… — Vinnie Tortorich Copy Share Image
The better question to ask yourself is: How to correct your diet so you can start losing weight? — Vinnie Tortorich Copy Share Image
“Protein is what we use to rebuild our bodies after normal daily wear and tear breaks us down.” — Vinnie Tortorich Copy Share Image
“You don’t need to game the system. We’ve been conditioned to think that diets are supposed to make us suffer, but you don’t need… — Vinnie Tortorich Copy Share Image
