When you engage in compassion, and you hear a distressing sound, like someone calling for help, there is an activation in an area of the brain called the insular, which has to do with empathy and altruism, that is vastly… — Matthieu Ricard Copy Share Image
Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each… — Matthieu Ricard Copy Share Image
“I think what everyone should be doing, before it's too late, is committing themselves to what they really want to do with their lives.” — Matthieu Ricard Copy Share Image
Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things. — Matthieu Ricard Copy Share Image
At each point in our lives, we are at a crossroads. We are the fruit of our past and we are the architects of… — Matthieu Ricard Copy Share Image
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that… — Matthieu Ricard Copy Share Image
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that… — Matthieu Ricard Copy Share Image
Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb — Matthieu Ricard Copy Share Image
Good and evil exist only in terms of the happiness or suffering they create in ourselves and others — Matthieu Ricard Copy Share Image
Authentic happiness is not linked to an activity, it is a state of being. — Matthieu Ricard Copy Share Image
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These]… — Matthieu Ricard Copy Share Image
Although the optimist may be a little giddy when foreseeing the future, telling himself that it will all work out in the end when… — Matthieu Ricard Copy Share Image
“There is a possibility for change because all emotions are fleeting.” — Matthieu Ricard Copy Share Image
![“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/aaa/matthieu-ricard-4004_burn-out_when-you-see-those-in-healthcare-who-don_221267.jpg)
