I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. — William H. McRaven Copy Share Image
Basic SEAL training is six months of long, torturous runs in the soft sand, midnight swims in the cold water off San Diego, obstacles courses, unending calisthenics, days without sleep and always being cold, wet and miserable. — William H. McRaven Copy Share Image
“By 2003, I found myself in combat in Iraq and Afghanistan. Now that I was a one-star admiral leading troops in a war zone,… — William H. McRaven Copy Share Image
As ISIS begins to gain momentum beyond where they already are, it really does create - but you see the surge of refugees and… — William H. McRaven Copy Share Image
“The common people and the great men and women are all defined by how they deal with life’s unfairness: Helen Keller, Nelson Mandela, Stephen… — William H. McRaven Copy Share Image
Following is one of the most underrated aspects of leadership.... I have seen many a good [military unit] underachieve, because someone...thought the commander was… — William H. McRaven Copy Share Image
“After the war, Manor returned to New York University and finished his degree in 1947. Later that year he became an instructor at the… — William H. McRaven Copy Share Image
Petraeus is the finest general I have ever worked for; Holly Petraeus is a great American hero. — William H. McRaven Copy Share Image
Nighttime frequently increases alertness, and each mission should consider the ramifications of a night assault. Several of the most successful special operations were conducted… — William H. McRaven Copy Share Image
“for every failure, for every mistake, there were hundreds of successes: hostages rescued, suicide bombers stopped, pirates captured, terrorists killed, and countless lives saved.… — William H. McRaven Copy Share Image
“In life you will face a lot of Circuses. You will pay for your failures. But, if you persevere, if you let those failures… — William H. McRaven Copy Share Image
“It is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. It… — William H. McRaven Copy Share Image
![“Following is one of the most underrated aspects of leadership.... I have seen many a good [military unit] underachieve, because someone...thought the commander was incompetent, and quietly worked to undermine his authority.” quote by William H. McRaven](https://sms4smile.com/quotes/img-quotes/63f/william-h-mcraven-13570_aspect_following-is-one-of-the-most-underrated_197506.jpg)
