Sleep is extremely important to me - I need to rest and recover in order for the training I do to be… — Usain Bolt Copy Share Image
The hard part for me is rest. I am a person who stays up late. If I go to bed early, I… — Usain Bolt Copy Share Image
For me, time is everything, because from the time you wake up you have to have your heart and soul in this.… — Usain Bolt Copy Share Image
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and… — Usain Bolt Copy Share Image
The clubs, that's easy to cut out, because I know when the season ends I can look forward to going out. — Usain Bolt Copy Share Image
Unfortunately, I don't usually get to see much outside the Olympics as I compete almost every day. I have been to Rio a few… — Usain Bolt Copy Share Image
I have to show who I am, play with the crowd, play with the camera. When people come to a race, part of it… — Usain Bolt Copy Share Image
It was not perfect but I'm very happy. It could have been better, but I'm now looking forward to my second race of the… — Usain Bolt Copy Share Image
You can't really give away anything in your book ... should be exciting, it's my life, and I'm a cool and exciting guy. — Usain Bolt Copy Share Image
I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When… — Usain Bolt Copy Share Image
If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at… — Usain Bolt Copy Share Image
We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44… — Usain Bolt Copy Share Image
