Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life. — Milind Soman Copy Share Image
The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first.… — Milind Soman Copy Share Image
I have been to beaches in many parts of the world, but Maldives is amazing. The country is very small, people are simple, each… — Milind Soman Copy Share Image
Choosing a form of exercise you enjoy will help keep you fit and motivated. — Milind Soman Copy Share Image
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that… — Milind Soman Copy Share Image
Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality. — Milind Soman Copy Share Image
I'm not a gym person, but I eat well and go for long jogs and that works for me. — Milind Soman Copy Share Image
The government is talking about developing smart cities and to them, smart cities mean infrastructure. But to me, a city is smart when the… — Milind Soman Copy Share Image
I accept roles which are challenging and surprise me, inducing hard work and thinking. Such opportunities are few and far between but when they… — Milind Soman Copy Share Image
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea… — Milind Soman Copy Share Image
Whole purpose of doing endurance sport is to understand your body better, it's not about timing, it's not about competition, it's about understanding your… — Milind Soman Copy Share Image
