The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives… — Milind Soman Copy Share Image
Once your mind and body is healthy, it creates a freedom that helps you enjoy life. — Milind Soman Copy Share Image
People often say they cannot run even 2km. But the human body is capable of so much: if people can run 60km… — Milind Soman Copy Share Image
If you convince your mind that you can't give up then your body will automatically follow. — Milind Soman Copy Share Image
As you grow older, your body does become weaker, but your mind becomes stronger. You understand and accept yourself. — Milind Soman Copy Share Image
Running a marathon is a stressful event for your body, mind and spirit. But when you put yourself through that willingly, consciously… — Milind Soman Copy Share Image
I just love my body. I think if you love your body, you won't want to change it. — Milind Soman Copy Share Image
You get fitter as you get older because the mind has the ability to get stronger if you allow it, so with… — Milind Soman Copy Share Image
The tendency of people skirting 30s and 40s is to feel lethargic or weak. But trust me, most of it is in… — Milind Soman Copy Share Image
Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the… — Milind Soman Copy Share Image
The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first.… — Milind Soman Copy Share Image
I have been to beaches in many parts of the world, but Maldives is amazing. The country is very small, people are simple, each… — Milind Soman Copy Share Image
Choosing a form of exercise you enjoy will help keep you fit and motivated. — Milind Soman Copy Share Image
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that… — Milind Soman Copy Share Image
Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality. — Milind Soman Copy Share Image
I'm not a gym person, but I eat well and go for long jogs and that works for me. — Milind Soman Copy Share Image
The government is talking about developing smart cities and to them, smart cities mean infrastructure. But to me, a city is smart when the… — Milind Soman Copy Share Image
I accept roles which are challenging and surprise me, inducing hard work and thinking. Such opportunities are few and far between but when they… — Milind Soman Copy Share Image
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea… — Milind Soman Copy Share Image
Whole purpose of doing endurance sport is to understand your body better, it's not about timing, it's not about competition, it's about understanding your… — Milind Soman Copy Share Image
