I've always felt that long, slow distance produces long, slow runners. — Sebastian Coe Copy Share Image
Any idiot can train himself into the ground; the trick is working in training to get gradually stronger. — Keith Brantly Copy Share Image
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves — Roger Bannister Copy Share Image
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I… — Steve Prefontaine Copy Share Image
The real competition is against the little voice inside you that wants to quit — George A. Sheehan Copy Share Image
The gun goes off and everthing changes... the world changes... and nothing else really matters. — PattiSue Plumer Copy Share Image
There are as many reasons for running as there are days in a year… But mostly I run because I am an… — George A. Sheehan Copy Share Image
Top results are achieved only through pain. But eventually you like this pain. — Juha Vaatainen Copy Share Image
The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. — Ken Doherty Copy Share Image
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories… — Don Kardong Copy Share Image
When I was running training, we would fire a couple of leaders from every SEAL team because they couldn't lead. And 99.9%… — Jocko Willink Copy Share Image
The body does not want you to do this. As you run, it tells you to stop but the mind must be… — Jacqueline Gareau Copy Share Image
Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware… — John Farrington Copy Share Image
I had to have running training because I'm not a very good runner. I run weird. The hardest stunt is probably basic… — Jennifer Lawrence Copy Share Image
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent… — Robert de Castella Copy Share Image
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made. — PattiSue Plumer Copy Share Image
I always loved running… It was something you could do by yourself and under your own power. — Jesse Owens Copy Share Image
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who… — Jerome Drayton Copy Share Image
Stadiums are for spectators. We runners have Nature, and that is much better. — Juha Vaatainen Copy Share Image
Those who say that I will lose and am finished will have to run over my body to beat me. — Said Aouita Copy Share Image
No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them. — Danny Harris Copy Share Image
It is true that speed kills. In distance running, it kills anyone who does not have it. — Brooks Johnson Copy Share Image
Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs. — Paula Radcliffe Copy Share Image
Dream barriers look very high until someone climbs them. They are not barriers anymore. — Lasse Viren Copy Share Image
You have to forget your last marathon before you try another. Your mind can't know what's coming. — Frank Shorter Copy Share Image
It is a paradox to say the human body has no 'limit.' There must be a limit to the speed at which… — Roger Bannister Copy Share Image