Cross country running Quote by Frank Shorter
“You have to forget your last marathon before you try another. Your mind can't know what's coming.”
About This Quote
Source Interview: Frank Shorter on marathon preparation, 2020
One must mentally reset after a marathon; past experience can hinder fresh performance.
In simple terms: Forget previous races to run better.
Key Takeaway
Approach each race with a clean mind.
Themes
mindset
training
performance
Mood
focused
determined
Type
advice
motivational
When to use this quote
- marathon training
- competition
- goal setting
Key Concepts
psychology of sport
mental reset
Questions to Reflect On
- How do you clear mental clutter?
- What rituals help you reset?
A Different Perspective
Past experience can also provide useful lessons.
![“The thing that makes [Bob] Kennedy so good is that he doesn't have a fear of losing. He was willing to go to Europe and get hammered.” quote by Frank Shorter](https://sms4smile.com/quotes/img-quotes/748/frank-shorter-12870_bob_the-thing-that-makes-bob-kennedy-so-good_922890.jpg)
