I would wake up before school, say 5 A.M., and I remember running to the gym, one mile door to door, do a full weight training session, run home before the school bus picked us up. — Mat Fraser Copy Share Image
Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again. — Chris Rea Copy Share Image
