At any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else we are resisting what is. Being with what is means letting ourselves have and feel our… — John Welwood Copy Share Image
Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not… — John Welwood Copy Share Image
At any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else… — John Welwood Copy Share Image
We may tell ourselves that love is not really available. but the deeper truth is that we don't entirely trust it, and therefore have… — John Welwood Copy Share Image
Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a… — John Welwood Copy Share Image
Not knowing that we can be loved for who we truly are prevents us from trusting in love itself, and this in turn causes… — John Welwood Copy Share Image
“Like the sun's rays that cause the seed to stir within its husk, love's radiant energy penetrates the facade of the false self, calling… — John Welwood Copy Share Image
Frank Berliners spiritual memoir is beautifully crafted and written. It is a tale about love, and the great longing that springs from there—to learn,… — John Welwood Copy Share Image
The words "I love you," spoken in moments of genuine appreciation, wonder, or caring arise from something perfectly pure within us - the capacity… — John Welwood Copy Share Image
You are flawed, you are stuck in old patterns, you become carried away with yourself. Indeed you are quite impossible in many ways. And… — John Welwood Copy Share Image
Awareness born of love is the only force that can bring healing and renewal. Out of our love for another person, we become more… — John Welwood Copy Share Image
Boundless love always manages somehow to sparkle through your limited form. — John Welwood Copy Share Image
Great love -- the kind that illumines and transforms us -- always includes a keen awareness of limitation as well. Though love may inspire… — John Welwood Copy Share Image
