“Needing help doesn't have a look, but asking for it always looks beautiful.” — Brittany Burgunder Copy Share Image
“You are the artist of your recovery, and you get to create and sculpt it any way you like.” — Brittany Burgunder Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Copy Share Image
“The future's unfolding Swaths of possibilities Rapids of change With cliffs of discovery.” — Sandy Moonias Copy Share Image
“There is no right or wrong way to recover. There is only the decision to do so.” — Brittany Burgunder Copy Share Image
“Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.” — Brittany Burgunder Copy Share Image
“Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's… — Brittany Burgunder Copy Share Image
“Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.” — Brittany Burgunder Copy Share Image
“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.” — Brittany Burgunder Copy Share Image
“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.” — Brittany Burgunder Copy Share Image
“No matter what is happening, in most cases there is a path forward. Move forward appreciating facts, holding a picture of the… — Grace Gibraltar PhD Copy Share Image
“There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You… — Brittany Burgunder Copy Share Image
