Only when you are by yourself can you realize how wonderful you are. — Frederick Lenz Copy Share Image
When you realize your own emptiness, that will be something, won't it? — Frederick Lenz Copy Share Image
Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are. — Frederick Lenz Copy Share Image
You must first realize that you are in a dream. Then you must realize that your current dream is a nightmare. — Frederick Lenz Copy Share Image
You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved. — Frederick Lenz Copy Share Image
If you don't measure up to your expectations, realize that you should just be life without expectations. — Frederick Lenz Copy Share Image
Humility means realizing that it's fun to give everything away, particularly the things that you are most attached to. — Frederick Lenz Copy Share Image
To talk about realizing the Self is discontinuous because there is nothing to realize but the Self. There is nothing but realization. — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
What a man must do is realize that his continued belief in the inferiority of women is going to produce a type… — Frederick Lenz Copy Share Image
Feel that your body is like a bundle of flowers. When someone gives you flowers you enjoy their beauty, their purity. But… — Frederick Lenz Copy Share Image
I've been very fortunate because many of the teachers I had were exceptional. But I didn't realize that at the time that… — Frederick Lenz Copy Share Image
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up… — Frederick Lenz Copy Share Image
Stress is a state of mind and if you realize that you will find that it's something you can deal with. It… — Frederick Lenz Copy Share Image
In advanced Zen a person comes to realize that the existence of things and their ability to perceive them correctly is completely… — Frederick Lenz Copy Share Image
Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far,… — Frederick Lenz Copy Share Image
Most human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They… — Frederick Lenz Copy Share Image
The way you become happy is by realizing that there is no self. No self at all, not a silly millimeter of… — Frederick Lenz Copy Share Image
To realize the Self involves an action, it implies that there is something to realize, that there is time, a temporal world,… — Frederick Lenz Copy Share Image
Sometimes their immediate reaction is to want to run away because they realize inwardly that the transpositions their life will go through… — Frederick Lenz Copy Share Image
Advance yourself by advancing others. Do not judge others. Be of service to them, but realize that you are not necessarily the… — Frederick Lenz Copy Share Image
We really have no choice in the matter. We are given a description of the world that is much more potent and… — Frederick Lenz Copy Share Image
If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get… — Frederick Lenz Copy Share Image
I think that the world ended a long time ago and no one realizes it. We're in a dream somewhere in a… — Frederick Lenz Copy Share Image
Wisdom is the ability to realize that everyone has their own dharma, everyone goes their own way. What works for you is… — Frederick Lenz Copy Share Image
A perfect life is to observe - to realize that you have no control over the events in your life, that there… — Frederick Lenz Copy Share Image
Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't… — Frederick Lenz Copy Share Image
When I meditate, people see manifestations of light when I go into samadhi and through the samadhis. Sometimes the energy of enlightenment… — Frederick Lenz Copy Share Image
Lack of judgement doesn't mean that you don't see what is or is not. It simply means that you realize that everyone… — Frederick Lenz Copy Share Image
Self-realization is a strange term. You don't actually realize your 'self'. If anything, you go away. The caterpillar enters the cocoon of… — Frederick Lenz Copy Share Image
A way of spreading the dharma is just telling people, sharing with them your experiences. Never push it, never be a missionary.… — Frederick Lenz Copy Share Image
Any individual is capable of realizing the truth at any time. No tradition is necessary, no chain, no lineage. Once you have… — Frederick Lenz Copy Share Image
You have developed the second attention much more than you realize and you use it more than you realize as a woman.… — Frederick Lenz Copy Share Image
Focus on beauty all day long. Realize how incredibly beautiful your life is. How incredibly beautiful it is to feel, to look… — Frederick Lenz Copy Share Image
For men, it's absolutely essential to stop believing that they're superior to women because that very belief engenders ego, which sets them… — Frederick Lenz Copy Share Image
Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem… — Frederick Lenz Copy Share Image
Never think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap.… — Frederick Lenz Copy Share Image
Its funny how human beings tend to think that they're the masters of the earth never realizing that the earth, for a… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
