Being real Quote by Frederick Lenz

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

— Sharon Salzberg

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

— Deborah King

Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate…

— Frederick Lenz

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back…

— Frederick Lenz

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there…

— Frederick Lenz

People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.

— Frederick Lenz

What is meditation?... It is fleeing from the self, it is a short escape of the agony of being a self, it is a…

— Hermann Hesse

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

— Rajneesh

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

— Joko Beck

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly…

— Chogyam Trungpa