“Yoga is freedom—the stillness beyond thoughts and emotions. For just five minutes, watch every thought and feeling that arises. See them as passing clouds, not yours to hold. In this awareness, taste the profound freedom that is already within you.” — Deep A Yogi Friend Copy Share Image
“Quoting from Phillip Moffitt Will Yoga and Meditation Really Change My Life? The most profound change I’m aware of just now is a growing realization that life is not personal. This may seem a surprising or even strange view to… — Stephen Cope Copy Share Image
