Thoughts and emotions Quote by Deep A Yogi Friend

“Yoga is freedom—the stillness beyond thoughts and emotions. For just five minutes, watch every thought and feeling that arises. See them as passing clouds, not yours to hold. In this awareness, taste the profound freedom that is already within you.” quote by Deep A Yogi Friend — Download Open image

““Yoga is freedom—the stillness beyond thoughts and emotions. For just five minutes, watch every thought and feeling that arises. See them as passing clouds, not yours to hold. In this awareness, taste the profound freedom that is already within you.””

Deep A Yogi Friend

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What good are thoughts and emotions-in fact all of our experiences-if not to increase our realization?

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Thoughts and emotions Quote by Deep A Yogi Friend

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