“Now that you're a Skinny Bitch, don't turn into a skinny bitch. We conceived of the title, Skinny Bitch, to get attention and sell books… But we are not bitches, and we have no desire to promote bitchiness. There is… — Rory Freedman Copy Share Image
“Whenever you see the words "fat free" or "low-fat," think of the words "chemical shit storm.” — Rory Freedman Copy Share Image
“Now that you're a Skinny Bitch, don't turn into a skinny bitch. We conceived of the title, Skinny Bitch, to get attention and sell… — Rory Freedman Copy Share Image
“You should not need anything to wake up. If you can't wake up without it, it's because you are either addicted to caffeine, sleep deprived, or a generally unhealthy slob. It may seem like the end of the world to give up your daily dose, especially if your rely on Starbucks as a good place to meet men. But it's… — Rory Freedman Copy Share
“So your junk food has a shelf life of twenty-two years and will probably outlive your fat, sorry ass.” — Rory Freedman Copy Share Image
“Every time you consume factory-farmed chicken, beef, veal, pork, eggs, or dairy, you are eating antibiotics, pesticides, steroids, and hormones.” — Rory Freedman Copy Share Image
“Milk = fat. Butter = fat. Cheese = fat. People who think these products can be low fat or fat free = fucking morons.” — Rory Freedman Copy Share Image
“Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to… — Rory Freedman Copy Share
“Never feel like or say you are "giving up" your favorite foods. Those words have a negative connotation, like you are sacrificing something. You're… — Rory Freedman Copy Share Image
“Laboratory scientists use formaldehyde as a disinfectant or preservative. They don't fucking drink it.” — Rory Freedman Copy Share Image
“And when all feels hopeless, remember that you are in charge of what goes into your body, you don't answer to anyone, and you… — Rory Freedman Copy Share Image
“Perhaps you have a lumpy ass because you are perserving your fat cells with diet soda” — Rory Freedman Copy Share Image
